Reflexology is a gentle, noninvasive, totally holistic therapy based on the principle that there are reflexes in the feet, hands and ears that correspond to every organ, gland and part of the body. It is a whole body treatment – not just foot, hand or a face massage.
In a reflexology treatment, pressure is exerted on these reflexes by the thumbs and fingers, combining this with massage, relaxation and joint mobilisation techniques. The result is homeostasis (internal balance) in the body. It is a form of acupressure, which has been around for thousands of years.
